7 don’ts – never late to know

How I wish that I learned these at kindergarten.  I was/am enslaved to many of these habits blissfully unaware that these habits were causing long term damage to my body.  In fact I fall prey to some of these habits even today :-? .  The good news is that now I am aware! & will eventually come out of these self damaging rituals.  May be, “Top to Toe Don’ts” is a more apt title for this article.

Here are 7 Don’ts (Top to Toe)

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